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Everything you need to run a marathon
TL;DR it's basically just a good sports bra (and mindset)
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Jen S
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Zoe Weiner
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Here's exactly what happened when I let my kids eat unlimited candy last night
Bedtime was a little more chaotic than usual, but was that really the candy's fault?
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Jen S
How to recover your sense of self after an eating disorder
Hey old friends, and welcome to all the new ones who joined this week, too! For the last few weeks (months?!), I’ve been completely unable to make a…
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Jen S
The power of prayer
A story from one of my darkest hours and how it helped me rediscover prayer.
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Jen S
Rules
Breaking rules, my food rules & the government's food rules
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Jen S
Follow the science or trust your gut?
Hey friends, This week started with a search for the endangered Schaus’ Swallowtail and ended with me seriously considering domesticating a pair of Moon…
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Jen S
Nada yada yada
Hey friends, Well, the party was a success! The most special part of the day was the 1x1 time my daughter got with Elsa as we cleaned up and carried…
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Jen S
Let's stop brands from pushing diet culture on our kids
Hello friends — It’s been a (hot) minute! We’re in the final days of summer, and I’m getting ready to celebrate my daughter’s 4th birthday. Planning for…
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Jen S
flab
flab
Unpacking my tangled relationship with wellness + self-perception. Real (sometimes funny) thoughts on body image + life after an eating disorder.
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Resources
Write a letter to your future self
Build your body image anxiety framework
Define your questions to live
March Playlist
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