flab

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Breaking rules, my food rules & the government's food rules
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Jen S
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Follow the science or trust your gut?
Hey friends, This week started with a search for the endangered Schaus’ Swallowtail and ended with me seriously considering domesticating a pair of Moon…
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Jen S
Nada yada yada
Hey friends, Well, the party was a success! The most special part of the day was the 1x1 time my daughter got with Elsa as we cleaned up and carried…
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Jen S
Let's stop brands from pushing diet culture on our kids
Hello friends — It’s been a (hot) minute! We’re in the final days of summer, and I’m getting ready to celebrate my daughter’s 4th birthday. Planning for…
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Jen S
Marketing exercise and diets to kids
We need rules, so I'll make them
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Jen S
Unpacking
Celebrating one year of flab
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Jen S
2
About Regret
In parenting, after meals and more.
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Jen S
What the Well?!?
Unwell headline roundup: Scandoval, Sakara, goop & Ozempic speculation
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Jen S
2
flab
flab
Unpacking my tangled relationship with wellness + self-perception. Real (sometimes funny) thoughts on body image + life after an eating disorder.
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Resources
Write a letter to your future self
Build your body image anxiety framework
Define your questions to live
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