About Regret

In parenting, after meals and more.

TL;DR: Whether your experiencing regret about how you handled that meltdown, or how much pizza you had, it’s almost always unwarranted. Kids don’t need us to be perfect, and neither do our bodies. Let’s ditch the pressure we put on ourselves to live perfectly with no regrets. Regrets and mistakes are OK — they feel icky but they have a purpose. Don’t sh…