Substacks recommended by Jen Squilla

Recommended by Jen Squilla

Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.

Sophie Elizabeth - Food & Body Confidence

finding peace with your body, food and exercise

Body Grief With Jayne Mattingly

By Jayne Mattingly

Body Grief, Body Image, Chronic illness, Eating Disorder recovery, Disability

Disability advocate and body acceptance influencer

- Jen Squilla

Poetry Unbound

By Pádraig Ó Tuama

Open your world with poetry

There's a reason poetry has been around this long.

- Jen Squilla

Offline Time

By Lee Tilghman

A space for personal growth and authentic living, told through the words of a reformed ex-wellness influencer.

On quitting social media

- Jen Squilla

Body Type

By Mikala Jamison

Examinations of body image discourse and body culture. Plus: How to feel better in and about your own body.

Someone who's worn all the body labels.

- Jen Squilla

Techno Sapiens

By Jacqueline Nesi

Psychologist and professor Jacqueline Nesi shares the latest research on technology and the people who use it, plus practical tips for living and parenting in the digital age.

Tech's impact on our lives.

- Jen Squilla

Laugh Lines

By Zoe Weiner

💋 Glow-ups, meltdowns, and everything in between.

Vulnerable, authentic musings from a millennial writer

- Jen Squilla

Recovering

By Holly Whitaker

Examining current cultural trends through the lens of addiction, recovery, alcohol, and all the other drugs like your smartphone

On quitting.

- Jen Squilla

The Review of Beauty by Jessica DeFino

A critical review of the beauty industry prioritizing people, not products.

Honest to goodness beauty.

- Jen Squilla

Burnt Toast by Virginia Sole-Smith

An anti-diet, fat positive community about body liberation. And good snacks.

OG fighting fatfobia -- new book coming 2023!

- Jen Squilla

Well To Do

By Rina Raphael

The latest, greatest, and strangest of the wellness industry.

Asks what happens when a cure is worse than the disease?

- Jen Squilla